Healthy Peach Frozen Yogurt
I don’t know about everyone else, but the feeling that spring is just around the corner also inspires me to me a little bit healthier, eat a little bit better, and exercise a little more. Unfortunately, spring doesn’t also “un-inspire” my sweet tooth. Luckily there are some healthy alternatives to the help with the regular ice cream cravings. Listed below is one of my favorites. Enjoy and Happy Spring!
5-Minute Healthy Peach Frozen Yogurt
Yield: 4 servings
Prep Time: 5 min
Ingredients:
1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
3 Tablespoons agave nectar or honey
1/2 cup plain yogurt (non-fat or whole)
1 Tablespoon fresh lemon juice
Directions:
1.Add the frozen peaches, agave nectar (or honey), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.
2. Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.
